Monthly Archives: February 2012

Sweet & Salty Chickpeas

I just discovered my new favorite snack and wanted to share it with you all! I am a huge fan of sweet and salty snacks. I also love munchy foods like chips, popcorn etc. So when I tried these roasted … Continue reading

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Scaling Back

As some of you may know from my previous post, It’s judgement day!, I have an unhealthy relationship with the scale.  Even after swearing that I would cut back on how much I weighed myself, I just couldn’t do it.  … Continue reading

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And Here I Thought Running Relieved Stress!

As my first 5k run is quickly approaching I started to get a bit of the nervous jitters. Am I ready for this? What if I can’t finish the race? What if I’m the last person to finish the race? … Continue reading

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Happiness Is a Way of Travel

I saw this picture posted on Facebook today and I absolutely loved it.  How often do we think “If I could just find happiness…”  or “I would finally be happy if _____ ” or “this extremely expensive, beyond my budget … Continue reading

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Lean Green Health Machine

What’s loaded with calcium, folic acid, vitamin K and iron (to name a few) and has enough health benefits to fill a few pages? Spinach! I do enjoy a good spinach salad and even swap this little green powerhouse for … Continue reading

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