If you are thinking of trying out clean eating but don’t know where to start, you are not alone. When I first inquired about this clean eating phenomenon I was a little skeptical and a little overwhelmed. Was I going to have to live off salad for the rest of my life? Is my food going to be tasteless? Is my husband going to be annoyed at me for cooking up bizarre meals?
After grabbing a couple of Tosca Reno’s books explaining clean eating and then grabbing The Best of Clean Eating cookbook, my fears quickly dissipated.
The rules of clean eating are pretty simple. Mainly, stay away from processed food and sugar. And the food in this cookbook? AHHH-MAZING! I’m pretty sure my husband was very pleased when I made the switch about a year ago. My best meals have been made from The Best of Clean Eating cookbooks.
So in order to help you out a bit I thought I’d just post a couple pics showing clean eating at a glance:
If you are looking for some great clean eating recipes you can also follow me on Pinterest!
For more info on clean eating check out these websites:
If you aren’t ready to cut out everything just yet, don’t stress! Make small steps. Take out one thing at a time if that’s what works with you and your lifestyle. Big or small, just take a step towards a healthier you.
What is the one indulgence that you have a hard time letting go of?