Tag Archives: Clean Eating

Time For a Fresh Start

Another new year, another opportunity for a fresh start. I’m not really one for big resolutions and I don’t really want to jump on that train this year either. But I think making unrealistic resolutions for the year is much … Continue reading

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Gluten Free Bread: The Good, The Bad and the Chubby

The good news? I found an awesome gluten free bread recipe!!! The bad news? I can’t stop eating the delicious gluten free bread! It’s making it even more difficult for me to get rid of the extra chubbiness I’ve been … Continue reading

Posted in Baked Goods, Recipes, Uncategorized | Tagged , , , , | 4 Comments

Clean Eating at a Glance

If you are thinking of trying out clean eating but don’t know where to start, you are not alone. When I first inquired about this clean eating phenomenon I was a little skeptical and a little overwhelmed. Was I going … Continue reading

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I Would If I Could, But I Can’t So I…Quit?

This last week has been particularly trying for me.  I’m frustrated.  I’m frustrated that my body isn’t working the way it should.   I’m paying an arm and a leg in treatments between physio, chiro and acupunture and I don’t … Continue reading

Posted in fitness, health, Running | Tagged , , , , , | 6 Comments

C is for Cookie

I love baking.  I love sweet treats.  I love having a freezer full of delicious homemade goodies for my daughter’s school snacks or after school treats.  But I have definitely been slacking in the healthy baking department. Well today I … Continue reading

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Goal Setting Time!

Week 1 down and I’m feeling good. I’m happy to say that I stuck with the program (almost) perfectly and I feel great. Definitely not feeling that yucky bloated, sick and tired feeling like before. It really is amazing how … Continue reading

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When Life Gives You Sore Throats, Make Yogurt Pops!

This weekend was supposed to be our last camping weekend of the year. Weather is great, trailer is ready, excited to go and…of course someone gets sick! 😦 My poor little girl had to miss school on Thursday and was … Continue reading

Posted in health, Recipes | Tagged , , , , , | 2 Comments